å Gesture of Balance: A Guide to Awareness, Self-Healing and Meditation (Nyingma Psychology Series) ç Download by ë Tarthang Tulku
å Gesture of Balance: A Guide to Awareness, Self-Healing and Meditation (Nyingma Psychology Series) ç Download by ë Tarthang Tulku When I m feeling anxious, low or lost, I turn to a passage in this book. Best Book, Gesture Of Balance A Guide To Awareness, Self Healing And Meditation Nyingma Psychology Series Author Tarthang Tulku This Is Very Good And Becomes The Main Topic To Read, The Readers Are Very Takjup And Always Take Inspiration From The Contents Of The Book Gesture Of Balance A Guide To Awareness, Self Healing And Meditation Nyingma Psychology Series , Essay By Tarthang Tulku Is Now On Our Website And You Can Download It By Register What Are You Waiting For Please read And Make A Refission For You Recommended by my yoga master This is a book to read through life Although it is a self help book, the language is not patronizing, and most of it resonates with what I was already learning through yoga practice. great Nice summary of basic principles regarding awareness, openness and meditation.
Years ago, when I first started learning about meditation, I read every book I could get my hands on about the process I would read the text and become excited that I had found the right way to practice Immediately, I would follow the instructions as best I could Without fail, I would get frustrated when I couldn t sustain the right pose or hold my tongue in the proper way as I tried to breathe correctly Inevitably, throughout the whole exercise I worried that I couldn t stop my thoughts Over time, I have learned exactly what Gesture of Balance provides for those wanting to try meditation that meditation focused on a right way , particular goals, or the desire for special powers ultimately leads to frustration In fact, that is the purpose of the practice True meditation is not about doing or practicing, it is about letti If you re noticing that I love most of the books I rate it s true If I don t like a book especially these days I just don t finish it I just can t frankly I can t stay interested and life is too short to read stuff you hate When I do that it s assigned reading sometimes I assign myself and I ll read it as a gateway to build enough knowledge to understand something else, research if you will I m doing that now with Jerusalem The Biography just keep running into stuff I m compelled to check or lookup and stuff that I just don t understand This book I read as research on meditation In my Yoga practice meditation is key I was just at that point But just didn t feel I could ever figure out how to do it Well this book cured me of that concern Tarihang Tulku helped me understand in simple terms I got it Basi
Tarthang Tulku Rinpoche dar than sprul sku rin po che is a Tibetan teacher lama in the Nyingma old translation tradition Having received a complete Buddhist education in pre diaspora Tibet, he taught philosophy at Sanskrit University in India from 1962 to 1968, and emigrated to America in 1969, where he settled in Berkeley, CA He is often credited as having in